The ART of Living Life
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NOTE:
FOR NATURE BASED CLASSES - please scroll down the page!
NATURE BASED LIVING
Have you ever stopped to think about your connection
to our Planet Earth?
How are you like other creatures?
How are you different?
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You and I are actually part of nature!
We evolved here! Our system has been immersed
in the cycles forever.
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Thus, we function best, we feel our best
when we are aligned with the cycles of nature.
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Awake with the sun
Sleep with the stars
Move the vessel you were born with
Commune with other aspects of nature-
the trees, the waters, the sun
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All of this helps you to feel more grounded and centered!
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Our Planet Earth moves slowly...with regularity!
It is calm!
It is balanced!
It is consistent!
It is slow!
It is predictable!
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Thus, when we are calm, balanced and consistent, our
nervous system is aligned with the planet we inhabit
and thus we feel balanced. ​
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The practice of Qigong brings together all of this.
It is calming!
It is balancing!
It is consistent!
It is slow!
It is predictable!
Why? Because Qigong is based on nature...and the natural
laws of the Universe.​​
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When you slow down, breathe slowly, and stay
in the present moment, you function best!
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You are mentally clear!
You can balance your emotions!
You body feels safe!
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All of the above supports you in aligning with the
nature rhythm of your body!
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WHAT IS THE OPPOSITE OF THE ABOVE
NATURE BASED-BODY BASED LIFESTYLE?
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Often in life, the environment around us is not aligned
with a Nature-Based Lifestyle.
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Some examples might be:
A busy mall with numerous sounds, smells and images!
Living near a freeway with car fumes, bright lights & 24 hour traffic!
A store with hundreds of fragrant soaps, skin lotions & perfumes!
A movie with loud sounds & graphic images!
Being around electronic devices 24/7!
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BECOMING AWARE FOR YOUR ENVIRONMENT
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The first step to living a Nature-Based Life is just to be
aware of your surrounding as you move through your day.
How does your body feel in the various places your day takes you?
Do you notice your body reacting differently to different places?
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NOTE:
I am not suggesting that we need to avoid all experiences
that are not Nature-Based, because that would be impossible.
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However, I do believe that we can choose to more often
be in a supportive environment! And, we can also
learn about various practices that automatically
raise your frequency, so that when you need
to be in places that are not that nature-
based, you are not that deeply
affected by them.
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LEARNING TO FEEL SUBTLE SHIFTS
IN YOUR BODY
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I invite you to do a simple experiment to
see how your body responses in this situation.
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Below are 2 images.
Look at the first one for one minute.
Feel into your body.
How does it feel?
Is the feeling pleasant?
is the feeling disruptive?
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Next, scroll down the page a little until you come to the
next image.
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Look at it until your body shows you
a reaction or for one minute.
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How did your body react?
Was there any difference?
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This is just one example of how our external environment
affects us.
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Have fun exploring your reaction to your environment.
Observe what nurture YOUR BODY!
Each of our system's is unique!
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NATURE BASED LIVING
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FREE: Hour Long Experiential Class on
Nature-Based Living
Creating a more Nature-Based Way of Living,
sounds EASY to do. However, often it is difficult to change
the way we naturally do life. After living 40, 50 or 60 + years,
we have developed a flow to life and adding in practices to it,
takes dedication and a conscious decision to do life in a new way.
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F*R*E*E Class
DATE: TBA
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During this time you will be invited to do the following:
* Explore your current relationship with Nature
* Create ONE new nature-based practice for yourself
* Learn an easy and powerful Qigong Practice for PEACE
* Experience the JOY of being in TREES - remotely!
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If you are interested in attending this type of class in the
future, please email Sharon:
TheArtOfLivingLife@protonmail.com
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IF YOU READY TO TAKE A DEEPER DIVE INTO
The Art of Living A Nature-Based Life...
this 6 week class may be your next step! ​
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A Deep Dive into
The Art of Living a Nature-Based Life
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We are living in a time where the old ways of thinking, living, and coping
are no longer enough.
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As Albert Einstein wisely said,​
“We cannot solve our problems
with the same thinking we used to create them.”
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This is why I created The Art of Living a Nature-Based Life — a 6-week immersive experience designed
to help you step out of survival mode
and back into alignment with the natural intelligence of the Earth.
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When you live in closer relationship with Nature,
something profound happens.
Your nervous system begins to settle.
Your energy rises.
Your emotions soften and reorganize.
Your inner voice becomes clearer.
Healing, clarity, and peace, stop feeling like something you have to chase — they begin to arise naturally.
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This class is not just information.
It is embodiment.
In addition, you'll learn 5 ancient movement practices and sounds
which nurture your 5 Organ systems & support the balancing
of your emotions.
When you take time to live in the "Fields"
of the positive emotions, it helps to
balance strong emotions such as
anger, hatred, anxiety, fear, and grief.
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Week by week, you will feel yourself coming back home
to your body, your heart, and the Earth itself.
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If you are feeling called to slow down,
to reconnect,
to live with more ease and alignment — this is your invitation.
This 6-week journey is an opportunity to create real,
lasting change by aligning with the frequency
of the planet consciously,
rather than fighting against it.
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Spaces are limited,
and this container is intentionally intimate.
If your body, heart,
or intuition is saying yes — trust that.
Now is the time.
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I would love to walk this path with you.
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When you are in sync with the Earth's frequency,
many things naturally shift:
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Physical Energy Increases
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Mental Clarity Surges:
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Emotional Peace & Calm Emerge:
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Relationships Become More Harmonious:
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Spiritually You Feel Connected:
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Health & Healing Become Natural:
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Your Inner Voice Becomes Clearer:
Your Presence Nurtures Others:
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Your Inner Voice Becomes Clearer:
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Albert Einstein:
"We cannot solve our problems with the
same thinking we used to
create them."
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When you bring MORE natural ways of living into your daily life
YOU raise your Vibration!
YOU Vibrate at a higher Frequency!
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YOU are More aligned with the natural nature of
Planet Earth!
Your life changes!
Your World Changes!
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THE ART OF LIVING A NATURE-BASED LIFE
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UPCOMING
CLASS DETAILS:
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DAY: THURSDAY'S
TIME: 12:00 PM - 1:15 PM Pacific Tim
DATES: MAY 14 - JUNE 25​
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In addition, a weekly
NATURE DATE is suggested - just YOU and NATURE!
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These are additional topics that I'm passionate about
and have explored in my journey of living
a more Nature Based Life.
They may emerge during
this 6 week class!
* Living within the "Fields" of the positive emotions
* The ancient art of Qigong - The 5 Organ Systems
* The Art of Listening to Your Inner Voice through
Meditation * Prayer * Chanting
* Gratitude Journaling
* Deep Self-Appreciation & Acknowledging
* Tree Time - Time in Nature without Your Watch Clock
* Eating Aligned with Nature
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* Explore Your Daily Environmental Situations - Aligned or not aligned?
*Colors & Sounds for Healing
* The Power of Silence
* Meditations with Live Piano Music
*Purposeful Living
* The Value Based Life - exploring the words you want to Live By
* Creating Your Own Declaration Statement for Your Nature Based Life
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THE ART OF LIVING A NATURE-BASED LIFE -
WEEKLY FOCUS!
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The above topics will be weaved into this powerful 6 week
experience, where you will more deeply embody
the MAGICAL & GIFT OF NATURE
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*** These 6 Weeks are MORE than just "learning" about Nature...
These Classes are about "embodying" more Nature...Naturally...
into your Daily Life
and SEEING the Shift that occurs Naturally! ***
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Join me as we explore
The Art of Living Aligned with Nature!
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INTRODUCTION: The Art of Living Aligned with Nature​
WEEK 1: OPENING YOUR HEART NATURALLY...Aligned with Nature!
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WEEK 2: HEALING YOUR BODY NATURALLY... Aligned with Nature!
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WEEK 3: BALANCING YOUR EMOTIONS NATURALLY...Aligned with Nature!
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WEEK4: FOCUSING YOUR ATTENTION NATURALLY ...Aligned with Nature!
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WEEK 5: LIVING A PURPOSEFUL LIFE NATURALLY ...Aligned with Nature!
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WEEK 6: CREATING A DAILY LIFE-FLOW NATURALLY ...Aligned with Nature
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WHAT IS YOUR INTENTION FOR THIS POWERFUL
6 WEEK EXPERIENCE?
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Anything is possible!!​
These are Powerful Times on Planet Earth!
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As YOU take One Step in the Direction of your Destiny...
The Universe conspires to carry you the next Three Steps!
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FOR QUESTIONS or TO REGISTER:
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Contact Sharon via email:
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TheArtOfLivingLife@protonmail.com
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I look forward to talking with YOU!
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