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QIGONG

 

is an ancient practice, dating back 4,000 - 7,000 years. 

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MOVEMENT

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SOUND

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BREATH

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VISUALIZATION

 

are used for achieving Health, Healing, Happiness and Well-Being. 

 

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SHARON is a Certified Practice Group Leader with Spring Forest Qi Gong

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She is passionate about this practice, this way of life and loves sharing it

will those interested in a journey to natural healing and well-being.

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FAMILY  QIGONG

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​One Practice!

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One Teaching!

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  One Class for All Ages!

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Welcome Parents!     Welcome Children! 

Welcome Grandparents!

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Come one, come all to the simple and yet powerful 30 minutes Qi Gong session!

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You will learn and practice tapping points for all the organ systems!

You will learn various 5 Element Practices for the organ systems!

You will learn the emotions associated with all the organ systems!

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As you practice, using movement, breath, sound and the mind/ visualization,

the CHANNELS throughout the entire body begin to open. 

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  Open channels allow the healing and intelligent QI in the

body to flow easily, and this brings about greater health, healing, happiness

and well-being into the body.  This balances the body. 

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Children often enjoy many of these easy movements!

They love the bouncing and the tapping.

You can also have paper and crayons ready for your children to use

in case they want to transition into another activity.

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I'll invite them to draw a fun picture

around the HEALING EMOTIONS for the system we are

working with that week.

 

In addition, educational materials are available

for children who attend these sessions. 

As a pre-school and elementary teacher, I enjoy

creating materials age-appropriate around the

organ system and qigong principles

for children. 

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THE FOCUS FOR EACH WEEK! 

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HAPPINESS - for a Happy Liver! 1st Week of the Month

JOY - for a Joyful Heart!  2nd Week of the Month

PEACE - for a Peaceful Stomach! 3rd Week of the Month

CONTENTMENT & GRATITUDE - for Contented Lungs & Kidneys! 4th Week of the Month

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Even though there is a practice especially for each organ system, 

every qigong practice and movement actually nourishes

the entire body!  

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FAMILY QIGONG:     CLASS DETAILS​​

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DAY:  SATURDAY's / 4 Sessions Monthly 

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TIME:  9:30-10:00 AM PACIFIC TIME (practice session)

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10:00-10:30 AM (question/answer session/optional)

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WHERE:  On-line (Link will be sent)

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Monthly Tuition:  $44

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Please email Sharon, if you want to join

this  class! 

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LiveLoveLaughMore@protonmail.com​

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LIVING QIGONG

An Ancient Practice...

That aligns with Nature and the Natural World

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This class is for those wanting to create a Qigong practice & lifestyle

 

aligned with Nature and the Natural World

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During this 45-minute Practice Session, we'll bring together

movement, breathe, sound and the mind/ visualization the

main aspects of Qigong, to nurture the organ systems of the body,

for greater

HEALTH, HEALING & WELL-BEING! 

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Learn to connect with the energy of each of the seasons.  

Learn to eat aligned with each time of the year. 

Learn to nourish your body with healing colors and sounds.  

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As you align greater and greater with the frequency of the natural

world, you'll free greater easy in the flow of life. 

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Do you spend time in the natural world... in Nature?  ​

Join me for this beautiful Spring Forest Qigong Practice...

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Did you know that your body organ systems are nourished

by basking in "Fields" of

HAPPINESS

JOY

PEACE

HARMONY

CONTENTMENT

GRATITUDE

CALM

SERENITY

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Join me for this conversation... What does it mean to 

align with the natural world? 

What is the natural world? 

What is unlike the natural world? ​

Please join me for this 

exploration and Qigong Practice Session.  

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LIVING QIGONG:  CLASS DETAILS

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DAY:  MONDAY's / 4 Sessions Monthly 

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TIME:  11:00 AM - 11:45 AM PACIFIC TIME (practice session)

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WHERE:  On-line (Link will be sent)

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Monthly Tuition:  $44

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Please email Sharon, if you want to join

this  class! 

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LiveLoveLaughMore@protonmail.com​

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SHARON'S BACKGROUND WITH CHILDREN, PARENTS & ELDERS: 

Children have been Sharon's life-long focus,

working as an elementary teacher, pre-school teacher,

director of children's educational services

at numerous metaphysical churches and the

facilitator of the "Mommy and  Me" adult educational classes

for parents and pre-school children.

 

In the area of parenting, she is the parent of 3 adult children

and the grandparent to one.  She has offered numerous parenting workshops and

book studies over the last 30 years.  The material in her books and articles

she's written on the importance of listening

to children come from her experience both as a teacher and mother. She has

discovered that simple LISTENING to children, does create miracles and

so enjoys sharing that message!      

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In addition, elders have been a secondary focus

for her work.  She's worked with both dementia and

early Alzheimer's individuals.  She knows

the importance of physical movement, 

cognitive learning as well as

emotional connections with others to 

support physical and mental health in one's later years. 

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She is delighted to bring her experience and 

love of children & elders into these

Qi Gong classes.  

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SFQ Trainings: 

Level One & Level Two 

Level Three - Master Gadu 

Level Four with Master Chunyi Lin

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HEALING OUR WORLD 

MEDITATION

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Master Chunyi Lin, Qi Gong Master has created a beautiful

and powerful Meditation for Healing Our World.  

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Join me on Sunday evenings, for 8 weeks during July and August

and together we will listen to this powerful meditation.  

It supports the healing of the world as well as 

the healing of you and your family and loved ones. 

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This is a LIVE event with no recording. 

To join us, please contact me through the CONTACT PAGE

on this website and I'll send you the Zoom Link and 

add you to my mailing list for this event.  

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SHARON is a Certified Group Leader with Spring Forest Qi Gong

​​

She is passionate about this practice, this way of life and loves sharing it will those interested

in a journey to natural healing and well-being.

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With Deep Gratitude: I am so deeply grateful to Master Chunyi Lin, founder of Spring

Forest Qi Gong, for his profound wisdom & understanding of Qi Gong and his willingness to

openly share his knowledge, skills and expertise.  These classes would not be possible

without my knowledge of Qi Gong and his Teachings. 

Master Lin is answering

questions I've had since childhood about how the Universe works and how

to align with it.  You can connect with him & his teachings

at:     www.SpringForestQiGong.com

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In addition, I'm deeply grateful to the Ascended Masters, guides, Archangels & angels who

support life and living on Planet Earth.  One of the gifts of this time on

the planet is our connection to them and the realization that they can

support us when we ask for their help. 

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DO YOU NEED SUPPORT IN THE HEALING PROCESS? 

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 If you are in need of a healing, you can contact the

Spring Forest Qi Gong office and request such an appointment.  Just visit:  www.SpringForestQiGong.com   

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And then go to the

heading, "HEALING CENTER".   

They can also be reached at: 

1 -952-593-5555

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