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Qi Gong is an ancient practice which uses

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MOVEMENT

 BREATH

SOUND

VISUALIZATION

for achieving Health, Healing, Happiness and Well-Being. 

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FAMILY QI GONG

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(For adults, children and grandparents! )

Practice together!

Learn together!

Heal together!

Laugh together!

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DAY:  SATURDAY

TIME:  9:30 - 10 AM PACIFIC TIME

WHERE:  ON ZOOM

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TUITION:  $88 (all inclusive for your family)

(Parents, children & grandparents may attend for this one fee.)  ​

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During our time together, you'll be introduced to a variety of easy ways to

wake up the Qi in the body, including bouncing.  When you join, you can also invite your

family, young and old to join in too. 

 

All this for $88 a month.   

 

Come together as a family to learn this

amazing practice, which has a 7,000 + year long history.

Children love to do these easy movements also.  

 

Each session will focus on one of the five

organ systems of the body.  Children will have a fun worksheet to do while

the adults will learn a primary movement for the organ system.

We'll close our time together with both adults and children practicing some

ending smoothing exercises.  As children become familiar with this

practice, they are also welcome to join us for the organ

movement practice. 

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NOTE:  After the class I will stay online from 10 - 10:30 AM, 

to answer any questions you might have about

the practice of Spring Forest Qi Gong.

(this is optional for participants!)

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For further details and/or to receive the zoom link, please contact Sharon:  

 

TheArtOfLivingLife@protonmail.com

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REGISTRATION: 

Or to register, please send your payment of $88 via

Zelle or Venmo. 

Zelle:   sharonannwikoff@protonmail.com

Venmo:   sharon-wikoff

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Learning to be HAPPY and think GOOD about yourself is a

 

skill most of us were never taught!

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MONTHLY CLASS:   The Art of Living Life in 2024! 

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FOCUS:  Principles, Practices & Possibilities for "This Time" on the Planet

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This class is about the art of aligning with these times based and the energies present on the

planet at this time.  We now have powerful energies streaming toward us from the

constellation of Aquarius. Many are being deeply called to live life "on purpose". 

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We are being called to be deeply honest with our self

and be true to our heart!  Learning to stay grounded and listening 

to your inner voice is essential.  Learn how to stay grounded in the

positive emotions and how this supports your overall health. 

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The practice of Qi Gong has so much to offer humanity.

This practice, dating back over 7,000 years has always been about

HEALTH, HEALING, HAPPINESS AND WELL-BEING!

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Learn about the 5 organ systems, from the Spring Forest Qi Gong perspective

and emotions that nurture each organ system.     

Discover more about how your body is affected by the change of the seasons and what you

can do to align best with the seasons. 

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These times are POWERFUL for the manifestation of one's dreams. 

And at the same time they are calling

for the release of anything that is not aligned with your highest and best self. 

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Learn various ways you can receive support from the Universe as well as

many ways of aligning with these times. 

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We'll conclude our time together with a meditation.

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This is a FREE Offering!

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THIS EVENT IS HELD ON ZOOM:  (Link will be sent to you!)

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TO REGISTER: 

You can contact Sharon at:

TheArtOfLivingLife@protonmail.com

 

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SHARON is a Certified Group Leader with Spring Forest Qi Gong

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She is passionate about this practice, this way of life and loves sharing it will those interested

in a journey to natural healing and well-being.

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With Deep Gratitude: I am so deeply grateful to Master Chunyi Lin, founder of Spring

Forest Qi Gong, for his profound wisdom & understanding of Qi Gong and his willingness to

openly share his knowledge, skills and expertise.  These classes would not be possible

without my knowledge of Qi Gong and his Teachings. 

Master Lin is answering

questions I've had since childhood about how the Universe works and how

to align with it.  You can connect with him & his teachings

at:     www.SpringForestQiGong.com

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In addition, I'm deeply grateful to the Ascended Masters, guides, Archangels & angels who

support life and living on Planet Earth.  One of the gifts of this time on

the planet is our connection to them and the realization that they can

support us when we ask for their help. 

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QI GONG FOR HEALTH, HEALING,

HAPPINESS & WELL-BEING

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DAY:  WEDNESDAY

TIME:  7:30 PM - 8:30 PM PACIFIC TIME

WHERE:  ON ZOOM

This is a F*R*E*E*  offering!

Please Join Us! 

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If interested, please contact me and I will send you the Zoom link. ​

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You can start at any time!

During our time together, you'll learn & practice healing tips from Master Lin's book:

"Head -To -Toe Healing", practice a movement from the 5 Element practice, focusing

on one or more of the 5 Organ Systems and we'll do a meditation,

focusing on the color, healing emotions and/or a healing sound

for one or more of the Organ Systems.

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Learning to be HAPPY and think GOOD about yourself is a

 

skill most of us were never taught!

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DO YOU NEED SUPPORT IN THE HEALING PROCESS? 

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 If you are in need of a healing, you can contact the

Spring Forest Qi Gong office and request such an appointment.  Just visit:  www.SpringForestQiGong.com   

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And then go to the

heading, "HEALING CENTER".   

They can also be reached at: 

1 -952-593-5555

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       QI GONG

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