The ART of Living Life
Inspiring Quotes
In practicing Qi Gong, you are removing all of the energy blockages in the body
and balancing all of the body's energy at the same time.
In this way, you are treating not just a specific problem or symptom
but your whole body, mind, emotions and spiritual--the whole person.
from "Born a Healer" by Master Chunyi Lin
Qi Gong combines meditation, focused concentration, breathing techniques,
and body movements
to activate and cultivate our Qi as it flows through the invisible energy channels, the meridians, of the body.
from "Born a Healer" by Master Chunyi Lin
When we have a "Right" Relationships with LIFE...
We have embodied the JOY of living...
We have learned to LOVE our self and all creatures...
We have a deep RESPCT for Mother Earth...
And we have come to KNOW that life is a privilege...
and we have a PURPOSE for living...
and it is from living in these "Fields" that we keep on keeping on and thus...
we have the COURAGE to meet all that arises...
we have the STRENGTH to endure the challenges...
we have the COMPASSION to understand another's pain...
we have and
we have the FAITH and TRUST to keep on keeping on!
Sharon Ann Wikoff
NOW IS THE TIME!
Now is the time to See with NEW EYES!
Ear with NEW EARS!
Feel with an OPEN HEART!
Think with a QUIET MIND!
Speak with CARING COMPASSION! And
Act with a NEW UNDERSTANDING!
Sharon Ann Wikoff
CHILDREN LEARN WHAT THEY LIVE
If children live with criticism, they learn to condemn.
If children live with hostility, they learn to fight.
If children live with shame, they learn to feel guilty.
If children live with encouragement, they learn confidence.
If children live with acceptance, they learn to love.
If children live with kindness and consideration, they learn respect.
If children live with security, they learn to have faith in themselves and in those about them.
If children live with friendliness, they learn the world is a nice place in which to live.
Excerpts from: Children Learn What They Live
by Dorothy Law Nolte
"Understanding universal laws in connection with the workings of the body is a great KEY for the healing of the body, mind and spirit."
This is the GIFT of www.SpringForestQiGong.com
Sharon Ann Wikoff
"There is no joy equal to that of being able to work for all humanity and doing what
you're doing well ."
Buckminster Fuller
In order for us to work for the benefit of all of humanity, we must be well in mind, body and spirit.
Master Lin, creator of www.SpringForestQiGong.com has created a simple Qi Gong practice with an extraordinary powerful
healing potential. It made a huge difference in my life.
Sharon Ann Wikoff
"99% of who you are is invisible and untouchable."
Buckminster Fuller
"Nature is a totally efficient, self-regenerating system. IF we discover the laws that
govern this system and live synergistically within them, sustainability will follow and
humankind will be a success."
Buckminster Fuller
"THE GOAL OF QI GONG is to enhance the quality of your life by teaching you ways to
open your energy channels and maintain balance. That is it."
Master Chunyi Lin
I was born a healer.
You were born a healer, too!
Master Chunyi Lin
"Our feelings, thoughts and emotions are all energy. Each has its own energy frequency and vibration, as all things do... When this resonance of "negative" feelings happens too often or is too strong, it can cause damage to the organ. The resonance created by positive, balanced thoughts and emotions can help to strengthen and heal the organ.
Master Chunyi Lin
Author of "Born A Healer"
It's time for those of us who really want to make a difference to take heart
amid all of the chaos that surrounds us and begin to create a better world,
without expressing our anger, without fighting or opposing anyone.
WE NEED TO HOLD OUR FOCUS ON THE GOOD IN THE WORLD AND
TRUST
THAT IT WILL MULTIPLY
JUST BECAUSE WE INTEND IT.
Tony Burroughs
Author of The Code, 10 Intentions for a Better World
Everything become simple when you immerse yourself in nature.
Life's complications melt away, leaving only the truth of the present moment and the presence of what I call God.
In this place we can see ourselves reflected in every living thing, every gust of wind,
every splash of rain, and here we can find peace.
This is our true home.
Mary Reynolds
Author of "The Garden Awakening"
NOW IS THE TIME!
Now is the time to See with NEW EYES!
Ear with NEW EARS!
Feel with an OPEN HEART!
Think with a QUIET MIND!
Speak with a CARING COMPASSION! And
Act with a NEW UNDERSTANDING!
Sharon Ann Wikoff
DAZZEL THE WORLD
So something that nobody else has done,
something that will dazzle the world.
Show that God's creative principle works in you!
Paramahansa Yogananda
LISTENING
Part of being successful is about asking questions
and listening to the answers.
Anne Burrell
SPEAKING TRUTH
It takes two to speak the Truth--
one to speak and another to hear.
Henry David Thoreau
THE ART OF LISTENING TO YOURSELF
In today's world, there are many voices speaking loudly!
Some say do this!
Some say do that!
Listening to yourself is the KEY to freedom.
When you listen to yourself, can you trust what you hear?
Do you have faith in yourself?
Sharon Ann Wikoff
PROTECTING THE ARTIST CHILD WITHIN
Julia Cameron, author of 40 books, including The Artist's Way reminds people to remember
the following when they are exploring their creativity. I feel this is also a great message
for anyone exploring their "Inner Palace", your own place of quietude.
QUOTE: Remember your artist is a child. Find and protect that child. Learning to let yourself create is like learning to walk. The artist child must begin by crawling. Baby steps will follow...
Julia Cameron
Author of "The Artist's Way"
"TODAY IS A GOOD DAY TO BEGIN LISTENING TO YOUR SELF
AND TRULY HEAR YOUR INNER VOICE SPEAK!
What is it nudging YOU to do?
What is it inspiring YOU to BE?
Begin taking just a few minutes at first to deeply
sit in quietude AND
enter into your "Inner Palace"
Listen with curiosity...
What will I hear...
What might I notice...
from my unique "Inner Guidance"?
Your unique "Inner Palace" with its "Inner Guidance"
is a "gift" that just keeps on giving!
Give to it "Your Time" and It will
Give to you "Your Life"!
Sharon Ann Wikoff
YOU CO-CREATE LIFE!
Remember: you create your own reality. Your continual thoughts and emotions keep sending out messages to the universe that attract back to you experiences and events of a similar energy that will continue to happen in your life.
Vidya Frazier
from the book, The Ascension Lightworker Guide
RESOURCING
At any time of the day or night, no matter where you are or what's going on, there are places in your body that feel strong, stable, capable, and resourceful. Even if you're in pain and even when you're dealing with extreme difficulties, there are strong and calm areas in your body that you can access intentionally.
NOTE: Thus, this is the process of resourcing
Karla McLaren
Author of "The Language of Emotions: What Your Feelings are Trying to Tell You"
"TODAY IS A GOOD DAY FOR WAR TO COME TO AN END"
Deepak Chopra
from the book, "Peace is the Way"
SELF-IMAGES
We have many different parts. We can call them images or identifications that we have of ourself. However, each one is only a fragment, a partial image, because we are always changing and expressing different ones at different times. Each image we have of ourself then in only one composite piece of our total personal identity.
Eileen Caddy
David Earl Platts
from the book, "Learning to Love"
Co-founders of the Findhorn Community
THE WAY TOWARDS LIBERATION
To recognise one's weaknesses and false movements and draw back from them is the way towards liberation.
Sri Aurobindo
TRANSFORMATION
This work of
individual transformation
is especially needed in these times
to support the shift
in the collective consciousness
that is underway.
Sat Shree
WE ARE ALL INTERCONNECTED
We are all unique expressions of the same One interconnected whole. This Whole has a purpose.
It is evolving.
It seeks to know...
to experience....
and eventually to wake up.
When we awaken we become individual expressions of this purpose.
Sat Shree
BECOME VERY STILL
Learn to put first things first. Take time to be still, and in the silence it will be made quite clear to you what your true values are. They are the things of the Spirit, not the things of this world, for only as you learn to put the things of the Spirit first in your lives and living, do all the other things, which you need in life, fall into their rightful place.
by Eileen Caddy
Co-founder of the Findhorn Community
THE ART OF LIVING LIFE
From the age of about 10, I've often pondered the process of living and have wanted to
deeply and truly understanding the meaning of life and of living!
I continue today...asking myself the following questions:
What is the Purpose of Life?
What is the Purpose of MY Life?
How does this Universe work?
How do I live rightly?
We each I believe have our own questions within.
Questions that if pondered, will support us in discovering our unique path.
What are three or four questions you seek the answers to?
In Joy...Sharon